Inner Wisdom Balance
A warming drink that combines functional mushrooms and botanicals to ease hormonal shifts, reduce hot flushes, and enhance energy levels during perimenopause and menopause.
£32.39
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Buy now, pay later from £9.00/mo with
Free UK shipping over £50, free returns.
Key Benefits
-
Eases hormonal imbalance and hot flushes.
-
Boosts mental clarity and energy levels.
-
Rich in antioxidants and immune support.
-
Calms irritability and promotes relaxation.
Inner Wisdom Balance is a warming, nourishing blend designed to support the body through the hormonal fluctuations of perimenopause and menopause. It brings together seven functional mushrooms, including Lion’s Mane to sharpen focus, Maitake to calm the nervous system, and Reishi to ease hot flushes and promote restful sleep. Cordyceps boosts energy and libido, while Chaga and Turkey Tail help strengthen immune defences.
The formula also features Wild Yam Root to support oestrogen balance and Purple Corn Extract for antioxidant support. Chicory Root rounds out the blend with its vitamin-rich, caffeine-free base that delivers a smooth, marshmallowy finish. Whether sipped as a morning ritual or an afternoon reset, Inner Wisdom Balance offers comfort and clarity in every cup.
Sweet Bee Organics was born from a deeply personal journey. When founder Hollie King couldn’t find a sun cream she trusted for her children, she created one herself, sparking a passion for sustainable, natural solutions. Her battle with cervical cancer in 2019 deepened her commitment to holistic healing, harnessing the power of mushrooms and natural remedies. Today, Sweet Bee Organics creates thoughtful products for all stages of life, blending nature’s wisdom with a mission to nourish and inspire inside and out.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Chicory Root Powder, Coconut Sugar, Reishi Extract Powder, Reishi Spore Powder, Chaga Extract Powder, Lion's Mane Fruiting body Powder, Maitake Extract Powder, Coriolus Extract Powder, Cordyceps Extract Powder, Wild Yam Root Powder, Purple Corn Powder, Vanilla Powder, Nutmeg.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Mix 1-2 tbsp with a splash of your preferred milk to make a paste. Warm 250ml of milk to just below boiling and mix into paste.
You may also like
Shop by collection
Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
New
New
100+ health markers.
Two annual at-home blood tests.
Personalised product recommendations.
Learn more
Healf Curation
Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
Discover more
The Discovery
Expert Validation
Community Testing