Enjoy fully customisable heat and vibration therapy to alleviate aches and reduce tension from back pain and stomach cramps. Comfort and convenience combined, you can easily slip it on and go about your day.
Buy now, pay later from £54.75/mo with
Therabody’s RecoveryTherm Hot Vibration Back and Core offers customisable heat and vibration for advanced relief, addressing issues from muscle tweaks to chronic back pain. It has three heat levels and vibration modes that allow personalised pain relief, making it suitable for various conditions like injuries, menstrual cramps, and post-workout recovery.
This wearable device enhances rehabilitation by reducing tension, aches, and improving your range of motion. It effectively manages pain and inflammation, providing a hands-free and convenient solution for chronic discomfort. The device's practical design makes it easy to integrate into daily routines for improved back and core health.
Innovative features like Carbon Fibre mesh for consistent heat distribution and Germanium fabric emitting far infrared light set the RecoveryTherm apart. These elements regulate temperature, increase circulation, and enhance the body's natural healing process.
RecoveryTherm Hot Vibration Back & Core device
Removable battery
Soft case
USB-C charging cable and power adapter
Therabody is rooted in the personal journey of Dr. Jason Wersland, a chiropractor who sought relief from chronic pain after a motorcycle accident. When no available treatment worked, he created a makeshift tool—the first Theragun—the brand's flagship product and a breakthrough that became the foundation for a larger mission. Today, Therabody is committed to providing natural solutions for everyday wellness. The brand combines innovation, education, and cutting-edge technology to make wellness accessible for everyone. From massage devices to advanced recovery tools, their products continue to lead the way in helping people feel and perform their best.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Translate your body’s data
into a personalised
wellbeing plan.
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
Discover moreThe Discovery
Expert Validation
Community Testing