Therabody’s flagship handheld percussive therapy device, the Therabody, is incredibly versatile. Its main purpose is to help with muscle recovery and pain relief, by delivering powerful percussive massage therapy.

Athletes will often use the Theragun to speed up their recovery process and alleviate fatigue after intense workouts. It warms up muscles before exercise and improves circulation, reducing soreness and flushing out metabolic waste. But it’s not just for professionals; you’ll also benefit from Therabody’s products if you’re experiencing muscle stiffness, back pain or neck pain and incorporate their devices into your routine.

The Theragun from Therabody has been found to be effective for many individuals in terms of muscle recovery and pain relief. Percussive therapy, the technology behind the Theragun, has gained popularity and is widely used by athletes, fitness enthusiasts and individuals seeking muscle relaxation.

The Theragun's highly targeted massage can help increase blood flow, reduce muscle soreness, and alleviate muscle tension. Due to this, many users have reported positive outcomes from using the Theragun, including reduced muscle stiffness, improved range of motion and relief from general muscle discomfort.

Using the Theragun daily can be beneficial; in fact, there should be no problem using the device twice or even three times each day. However, it's important to listen to your body and start with shorter, low-intensity sessions; between 15 seconds and 2 minutes per muscle group. Focus on specific areas that need attention and remember to incorporate other recovery strategies alongside using Therabody’s other fitness products.

The Theragun, with its high-frequency pulsations of up to 2500 times per minute, does not directly burn belly fat. The Theragun is most helpful for muscle recovery, pain relief and promoting circulation, while belly fat reduction primarily depends on factors such as diet, exercise and overall lifestyle choices. However, when combined with regular exercise and a healthy diet, the Theragun can assist in breaking up, redistributing and facilitating the drainage of fat cells.