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Eczema from within: harnessing nature to soothe skin
Eczema is a debilitating and incredibly common condition.
Written by: Pippa Thackeray
Written on: May 7, 2024
Updated on: February 18, 2025
Written by: Pippa Thackeray | Written on: May 7, 2024 | Updated on: February 18, 2025
Quick Read
- Eczema is a chronic inflammatory skin condition often linked to internal health and can be managed naturally.
- Gut health, including dysbiosis and leaky gut, significantly impacts eczema flare-ups.
- Lifestyle modifications like anti-inflammatory diets, exercise, stress management, and prioritizing sleep can alleviate eczema symptoms.
- Natural remedies such as specific herbs, oils, and light therapy offer relief for eczema-prone skin.
Contents
- 1. What Can Be Done About Eczema Naturally
- 2. Different Types of Eczema and How They Present
- 3. What could be causing your Eczema?
- 4. Gut Health and Eczema
- 5. A Healf Certified Approach ‘EAT, MOVE, MIND, SLEEP’ for Eczema
- 6. SLEEP Eczema and a Rested Body
