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Eczema from within: harnessing nature to soothe skin
Eczema is a debilitating and incredibly common condition. I have personally suffered with it
Written by: Pippa Thackeray
Updated: May 7, 2024
Written by: Pippa Thackeray | Updated: May 7, 2024
Quick Read
- Eczema is a chronic inflammatory skin condition often linked to internal factors like genetics, gut health, and stress.
- Managing eczema naturally involves addressing gut health through diet, probiotics, and identifying food triggers.
- Lifestyle modifications such as anti-inflammatory diets, detoxification support, stress management, and prioritizing sleep can alleviate eczema symptoms.
- Natural remedies like herbal extracts, specific oils, and light therapy offer alternatives to traditional steroid creams for soothing eczema-prone skin.
Contents
- 1. What Can Be Done About Eczema Naturally
- 2. Different Types of Eczema and How They Present
- 3. What could be causing your Eczema?
- 4. A Healf Certified Approach ‘EAT, MOVE, MIND, SLEEP’ for Eczema
- 5. SLEEP Eczema and a Rested Body
- 6. Eczema and Alternative Medicine
