Loading...
Enemas vs Colonics all you need to know
Cleansing the colon is a practice that dates back centuries, with both enemas and colonics...
Written by: Olivia A Ferragamo
Written on: July 23, 2024
Updated on: August 5, 2024
Written by: Olivia A Ferragamo | Written on: July 23, 2024 | Updated on: August 5, 2024
Quick Read
- Enemas and colonics are both methods of colon cleansing, but they differ in scope and administration.
- Enemas cleanse the lower colon and can be done at home, while colonics cleanse the entire colon and are performed by a professional.
- Enemas involve smaller amounts of liquid (1-2 liters) and various types (coffee, essential oil, Celtic sea salt), each with specific benefits.
- Colonics use larger amounts of water (up to 60 liters) and may offer benefits like improved digestion and increased energy, but also carry risks like electrolyte imbalance.
- Consult a healthcare provider before starting regular enemas or colonics, and consider using a natural binder afterward.
Contents
- 1. Enemas
- 2. What is a coffee enema?
- 3. What is a Essential Oil Enema?
- 4. What is a Celtic Sea Salt Enema?
- 5. What is a colonic?
- 6. Are there any risks to a colonic?
