Explaining The Comeback Of Tallow In Skincare

Written by: Pippa Thackeray

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Healf Journal

Tallow in skin care appears to be really ‘happening’ now, but it isn’t a new concept, far from it. Tallow was used in ancient times, such as the Bronze Age, back when nature and natural ingredients were fully embraced for all their health and beauty potential. So, why are people turning to tallow now? In the age of modern sophisticated skincare laboratories — what is the secret to this rather unprecedented trend that your grandmother would approve of?

What is tallow?

To appreciate tallow, you must first understand the process of extracting and using this ingredient. Tallow is, perhaps not super glamorous — it’s essentially melted beef fat.


Beef tallow is made by heating up fatty cuts of meat, which is filtered down into a liquid when hot and then solidifies into a hard, butter-like texture as it cools. The melting and straining process is designed to remove any impurities and create a versatile product which can be stored over time for use in cooking, candlemaking, soapmaking and more.


It is an ingredient celebrated for its nutrient dense qualities, being a natural and bioavailable source of vitamins A and D, as well as Vitamin E and B12. It also contains oleic acids and palmitic acids which are acclaimed for their intense moisturising properties, particularly in ageing skin.


What are the benefits of tallow?


Open TikTok, and it’s all going on for tallow. It is being touted as the ultimate natural treatment for a plethora of conditions such as acne, acne scars, soothing eczema, smoothing wrinkles and even soothing minor injuries to the skin such as grazes or burns. People also choose it to moisturise their entire body, much in the same way as coconut oil.


The evidence may be so far anecdotal, but with so many online proponents of tallow, it is becoming hard to ignore. It is also natural and pretty basic as ingredients go, so it is unlikely to cause any harm.

Does Tallow smell weird?

After reading about the numerous health benefits, some may still have their concerns. Because it is an animal product, people might worry that you will end up smelling like a piece of steak. 


Not true. Tallow, due the thorough purification process used to produce it, is usually neutral in odour and not noticeable. Many manufacturers use other natural ingredients like essential oils to make the product even more pleasurable to use, yet some prefer the pure and simple product because it is so kind and gentle to the skin.

Can you eat tallow?

In its pure form, yes — but in moderation. Because of its high tolerance to heat, it is considered a stable fat to cook with. In terms of gut health, it can also be useful when consumed. One factor thought to boost digestive health is the butyric acid content, which supports the integrity of the gut lining, reduces inflammation, and promotes a healthy microbiome. Remember, it is still a fat, so it should be balanced with other macronutrients in the diet.

Tallow: Cautions for use

While a lot of people are raving about Tallow being this magical ‘cure all’ for skin, it is worth being cautious about the products you are using. This is because tallow, like all fats, can be subject to becoming rancid. Products which are produced, packaged or stored in unstable environments may therefore lose their freshness and skin-health promoting qualities.


Many people choose to make their own tallow, there are TikTok and Instagram tutorials on how to do this, usually involving a slow cooker and a refrigerator. Fans of these videos might suggest that by making your own, you can be fully in control, ensuring only the best quality raw ingredients enter your product. That said, it is an intensely time consuming process, with multiple steps, and you also have to know where to look to get the best animal products that avoid contamination. It seems like a lot of responsibility.

Finding a good tallow for skincare

Buy from reputable brands. Brands such as Fierce Nature and Hunter&Gather are in line with the Healf ethos of selecting only the best brands, the tallow products they provide ensure only the highest level of purity and manufacturing standards so you don't need to worry about damaged fats here.


Founder of Fierce Nature, Catherine Farrant was fuelled by the belief that it is time for change in a modern environment of harsh chemicals and false advertising claims in the beauty world. By going back to basics and back to nature, Fierce Nature tallow products use ancient skincare wisdom for a whole range of products; soaps, balms and even beautifully pigmented makeup.


Likewise, Hunter&Gather make a wonderfully pure tallow product that can be used in food preparation as well as skincare. Afterall, as the old saying goes, “You should only put on your skin what is good enough to eat” because the skin is a powerful absorber of everything we apply to it. So being concerned about the harsh chemicals in many skincare products we believe is a legitimate concern and one where alternative options are always welcome.

I've become obsessed with using Tallow Skincare! I use it every night as a moisturiser and always rub the excess on my hands, especially in winter! I'm often asked which highligher I use on my skin - that's the Tallow Shimmer Stick from Fierce Nature too!

Eleanor Hoath - Healf Editor

Why tallow for skincare?

Tallow is a rich and nourishing ingredient for skincare, valued for its close similarity to the natural oils (sebum) produced by human skin. Packed with vitamins A, D, E, and K, tallow helps to moisturise, repair, and protect the skin, making it particularly beneficial for dry or damaged skin. 


Its fatty acid profile, which includes stearic acid and oleic acid, promotes skin elasticity, barrier repair, and hydration, all while being easily absorbed without clogging pores. Unlike synthetic ingredients, tallow is all-natural, non-toxic, and deeply rejuvenating, making it an excellent choice for anyone seeking a gentle, nutrient-rich approach to skincare.


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This article is for informational purposes only, even if and regardless of whether it features the advice of physicians and medical practitioners. This article is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. The views expressed in this article are the views of the expert and do not necessarily represent the views of Healf