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Fasting insulin, why do we need to talk about it?
You may have heard of insulin, or you may still be brushing up on
Written by: Caroline Roberts
Updated: October 16, 2024
Written by: Caroline Roberts | Updated: October 16, 2024
Quick Read
- Fasting insulin levels provide insights into insulin sensitivity and metabolic health.
- High fasting insulin can indicate insulin resistance and increase the risk of various health issues like heart disease and type 2 diabetes.
- Lifestyle and dietary adjustments can help lower high fasting insulin levels and improve overall health.
- Testing fasting insulin can be a valuable tool for assessing metabolic health and guiding preventative measures.
Contents
- 1. Why Talk About Fasting Insulin?
- 2. Fasting Insulin: What Is It?
- 3. What Does a Low Fasting Insulin Test Result Mean?
- 4. Causes of a High Fasting Insulin
- 5. What Should You Do If You Have High Fasting Insulin?
- 6. How to Avoid High Fasting Insulin
