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I Wore An Apollo Neuro For 2 Weeks And This Is How I Felt...
Wearable wellness tech has become the norm across the world. From pins to track
Written by: Sophie Byatt
Updated: November 28, 2023
Written by: Sophie Byatt | Updated: November 28, 2023
Quick Read
- The Apollo Neuro is a wearable device that uses touch therapy to reduce stress and improve sleep by stimulating the vagus nerve.
- The device offers various 'Vibes' for different moods and activities, such as 'Calm,' 'Focus,' 'Unwind,' and 'Energy'.
- The reviewer experienced positive results, including reduced anxiety, improved sleep, and increased HRV, especially during travel and stressful situations.
- The Apollo Neuro can be integrated into daily routines, such as morning meditation, workdays, and evening relaxation, to enhance self-care practices.
Contents
- 1. What does it do?
- 2. The results
- 3. Morning routine
- 4. During the day
- 5. Evening routine
- 6. The Science Behind the Healing Power of Touch: Exploring the Neurobiology of Human Connection
