Written by: Jade Leighton | Updated: April 8, 2024
- Mould illness can manifest in various symptoms, often overlooked by doctors and nutritionists, primarily stemming from mould and mycotoxins in damp environments.
- Testing for mould illness is possible through urine tests and home inspections, crucial for identifying and addressing the issue.
- Minimising mould exposure involves improving ventilation, using dehumidifiers and air purifiers, and avoiding harsh cleaning chemicals.
- Detoxification strategies include regular exercise, dry brushing, sauna use, liver support, and ensuring regular bowel movements to eliminate mycotoxins.
- 1. What is Mould Illness?
- 2. Common symptoms associated with mould illness
- 3. Can you test for Mould Illness?
- 4. Minimising Mould Exposure
- 5. Detoxing from Mould Exposure
- 6. Nutrients that support Mould Detoxification