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Meet Eleanor Hoath
Eleanor is a registered Nutritional Therapy practitioner with a special interest in skin, gut
Written by: Jess Green
Updated: March 9, 2022
Written by: Jess Green | Updated: March 9, 2022
Quick Read
- Eleanor Hoath is a Nutritional Therapist specializing in skin, gut, and hormonal health.
- Eleanor prioritizes eating well, emphasizing its impact on overall health, sleep, and movement.
- She schedules 'me time' weekly for self-care activities like bubble baths or shopping.
- Eleanor starts her day with a slow routine, including a warm drink, intentions, and light exercise.
- Her health journey began after experiencing unexplained symptoms and finding relief through Naturopathic Medicine and Nutrition Therapy.
Contents
- 1. Meet Eleanor Hoath: An Introduction
- 2. Eat, Move, Mind or Sleep: Prioritizing Health
- 3. Wellness Rituals: Scheduling 'Me Time'
- 4. Morning Routine: Before 9 AM
- 5. The Healthiest Place: Connecting with Nature
- 6. Health Journey: From Symptoms to Solutions
