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Meet Melanie Lawson
Melanie is the Founder and CEO of Bare Biology, Mum of 3 and tennis
Written by: Niall Kiddle
Updated: February 9, 2022
Written by: Niall Kiddle | Updated: February 9, 2022
Quick Read
- Melanie Lawson emphasizes the importance of diet for overall health, impacting mind, sleep, and movement.
- Tennis is Melanie's favorite wellness activity, providing physical and mental benefits through outdoor play and social interaction.
- Melanie's morning routine includes a 'kinda-keto' coffee and managing a busy household before starting work.
- South Cornwall is Melanie's healthiest place, offering peace through its light, air, and wildness.
- Melanie's health journey began with stress-related IBS and postnatal depression, leading her to discover the benefits of omega-3 and prioritize her well-being.
Contents
- 1. Introduction to Melanie Lawson
- 2. The Importance of Diet
- 3. Melanie's Wellness Ritual: Tennis
- 4. A Day Before 9am
- 5. Healthiest Place: South Cornwall
- 6. The Beginning of Melanie's Health Journey
