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Meet The DNA Dietitian
We asked 5 questions to help gain a better understanding of how health plays a role in Rachel's lifestyle.
Written by: Lestat Mccree
Written on: February 23, 2022
Updated on: February 23, 2022
Written by: Lestat Mccree | Written on: February 23, 2022 | Updated on: February 23, 2022
Quick Read
- Mental well-being is the foundation for Rachel's healthy lifestyle.
- A morning routine of gratitude and phone-free time is essential.
- Consistency and routine are key to feeling healthy and balanced.
- Rachel's health journey began with misinformation but evolved through education.
- Studying nutritional science provided the knowledge needed for a healthy approach.
Contents
- 1. The Importance of Mental State
- 2. Morning Wellness Ritual
- 3. A Day Before 9am
- 4. The Healthiest Place
- 5. Beginning of Health Journey
