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The Positive Power of Nature During Covid-19
As human beings we’re very much a part of nature. But modern living, with
Written by: Derry Jayne
Updated: February 7, 2021
Written by: Derry Jayne | Updated: February 7, 2021
Quick Read
- The pandemic has led to a reconnection with nature and its healing power.
- Spending time outdoors lowers heart rate and blood pressure, boosts the immune system, and aids sleep.
- Nature provides solace and reduces stress, as evidenced by Mental Health Foundation research.
- Observing nature's cycles offers reassurance and a sense of stability during uncertain times.
Contents
- 1. Reconnecting with Nature During the Pandemic
- 2. The Mental Health Benefits of Nature
- 3. Finding Stability in Nature's Cycles
- 4. Embracing the Promise of Spring
