The Power of Pressure: How Compression Boots are Shaking Things Up For Muscle Recovery
Long behind us are the days of needless physio appointments, or a time when
Written by: Pippa Thackeray
Updated: November 25, 2024
Written by: Pippa Thackeray | Updated: November 25, 2024
Quick Read
- Compression boots enhance muscle recovery by boosting blood flow and removing metabolic wastes.
- Athletes should be aware of DVT risks due to factors like endurance sports, dehydration, and injuries.
- Therabody's RecoveryAir features True Negative Gradient Pressure, FastFlush Technology, and customizable programs for effective recovery.
- Hyperice's Normatec offers patented Pulse Technology, ZoneBoost, and app integration for personalized recovery.
- Choosing between Therabody and Hyperice depends on individual recovery needs and preferences.
Contents
- 1. Simple yet effective: How Compression Therapy works
- 2. Compression Therapy: The basics
- 3. Why athletes should pay attention to DVT risks
- 4. Massage at home with Therabody’s RecoveryAir
- 5. Hyperice’s Normatec: The pro athlete’s pick
- 6. Choosing the right pair
