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The Healf Source
What A Gut Health Nutritionist Wants You To Know About The Gut Barrier
When we think about our health, the gut often takes centre stage, and for good...
Contents
1. What is the gut barrier and why is it important?
2. What happens when the gut barrier is compromised?
3. What weakens the gut barrier?
4. The gut barrier and the gut microbiome
5. How to naturally strengthen and repair the gut barrier
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