Airofit is a breathing trainer that helps improve lung health and physical performance through specific exercises. It strengthens your breathing muscles, boosting endurance, speed and overall athletic ability. Airofit also supports general wellbeing, helping with better sleep, mental health and managing respiratory conditions like asthma and COPD.

Yes, Airofit can increase lung capacity. It uses specialised breathing exercises and sport-specific programs to strengthen the diaphragm and other respiratory muscles, leading to better breath control and more efficient breathing. Some users have reported significant improvements in their lung capacity after using Airofit.

Yes, Airofit can help with sleep apnea. It offers breathing exercises that strengthen your breathing muscles, improving sleep and heart health. Airofit's training includes specific exercises like Inspiratory Muscle Training (IMT), which can help with conditions like obstructive sleep apnea. Additionally, deep breathing exercises provided by Airofit can help relax your body, which might be beneficial for managing sleep apnea.

For the best results, use Airofit twice a day for 5 to 10 minutes each session. Regular daily use is better than longer, less frequent sessions. Start with shorter sessions and increase the time as you get used to it. Even just 5 minutes per day can help improve your breathing strength.