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Explore CoQ10 supplements in our range.
Coenzyme Q10 (CoQ10) is a substance found in every cell of the body, especially in areas with high energy demand like the heart and muscles. While CoQ10 is naturally present in small amounts in certain foods, such as organ meats and fatty fish, other dietary sources include legumes like lentils and soybeans, leafy greens like spinach, citrus fruits, sesame seeds and nuts like pistachios. Dietary intake alone may be limited, and CoQ10 levels naturally decline with age. For older adults, athletes and those with busy lifestyles, CoQ10 supplements offer a convenient way to include this ingredient in a daily routine.
Our range of CoQ10 supplements features products within the energy and heart health categories and includes antioxidant-focused formulas. Our selection includes pure CoQ10 supplements as well as blends that combine CoQ10 with other ingredients like Omega-3 fatty acids, PQQ and Red Yeast Rice. We offer convenient capsules and liposomal formats, giving you flexibility to choose what best fits your needs.
Whether you’re new to CoQ10 or looking for a high strength formula, our selection makes it easy to find the right supplement for your daily regimen. Choose CoQ10 supplements from leading brands, including Natroceutics, Pure Encapsulations and Thorne.
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Coenzyme Q10 is a powerful antioxidant your cells rely on for energy. It helps your mitochondria produce ATP; the energy your muscles, nerves and organs need to function. CoQ10 is especially important for high energy organs like your heart, liver and kidneys.
As we get older, natural CoQ10 levels drop, which can affect energy, heart health and overall vitality. While some foods contain CoQ10, diet alone may not provide enough, especially for vegans and vegetarians. That’s why CoQ10 supplements are popular among older adults or anyone looking to support heart health, blood pressure or daily energy.
Yes. Daily CoQ10 can help maintain energy, support heart health and provide antioxidant protection. It’s usually well tolerated but check with your GP or a healthcare provider if you have health conditions or take medications.
Yes, it can. Research suggests CoQ10 supplements may reduce inflammation and slow cartilage breakdown, helping with conditions like rheumatoid arthritis and possibly osteoarthritis. Some people also find it eases muscle or joint pain linked to statin use.
Absolutely. CoQ10 pairs well with vitamins like D3, B12 and C. The only minor note is that very high doses of vitamin D (over 4,000 IU) could slightly affect CoQ10 absorption.