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Discover our range of curcumin supplements.
Curcumin is a compound found in turmeric, serving as its active ingredient and giving it the distinctive yellow colour. It belongs to a class of compounds known as polyphenols, commonly found in plant-based foods. These polyphenols include substances with antioxidant properties and are widely present in everyday diets.
Turmeric has a long history of use on the Indian subcontinent and across Asia, both as a culinary spice and within traditional practices. Taking curcumin in supplement form is a convenient way to include a consistent amount of this turmeric-derived ingredient in your daily routine, without having to consume large amounts of turmeric in your diet.
Curcumin supplements focus on providing turmeric's active ingredient in a concentrated form. They provide curcumin in carefully formulated servings, and many products in this category are listed under inflammation. Curcumin supplements are often made with ingredients like black pepper extract to complement the overall formula.
Our range consists of both pure curcumin capsules and blends containing curcumin along with other ingredients. Many of our turmeric and curcumin formulations are standardised to ensure consistent composition between batches, providing a reliable and predictable source of curcuminoids with every dose. As a UK stockist of curcumin supplements from brands including Pure Encapsulations, Love Life Supplements and Thorne, browse the selection at Healf.
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Curcumin is the bright yellow phenolic compound that gives turmeric its signature colour. It’s the part of turmeric that’s most often studied and used in supplements for its potential health benefits.
Curcumin supplements may help your body manage inflammation and oxidative stress, support joint health and ease post-exercise muscle soreness. Research also suggests they could play a role in reducing anxiety, supporting healthy cholesterol levels and promoting metabolic wellbeing. By helping your body recover faster and reducing discomfort, curcumin can support a more active, energetic lifestyle.
Yes. Studies show curcumin can reduce osteoarthritis pain, and some research even suggests it may be as effective as ibuprofen at easing swelling and joint discomfort.
Curcumin isn't a magic metabolism booster but it may support overall metabolic health. By reducing inflammation, helping regulate fat metabolism and potentially enhancing thermogenesis, curcumin supplements can complement healthy lifestyle habits and support weight management over time.