Part of a wider biohacking movement, HigherDOSE create wellness tools that are designed to be used at home to naturally boost your levels of feel-good chemicals like dopamine, oxytocin and serotonin. Their products - including their popular infrared sauna blanket - will leave you feeling rejuvenated and refreshed while also supporting your long-term health and wellbeing.

An infrared sauna blanket is an infrared sauna in blanket form; a portable device that wraps around your body, much like a sleeping bag. It works much like a sauna, with infrared rays directly heating your body. This has a number of benefits, including helping to improve circulation and increasing your heart rat, much like a light workout would.

The number of calories that you burn in an infrared sauna blanket will depend on your metabolism. Using a sauna blanket for 30 minutes around 400 to 600 calories being lost. While you will burn calories directly, an infrared sauna blanket will also help to prepare your body for burning calories later.