Ketone-IQ is designed to provide clean energy and enhance focus without disrupting your sleep. Unlike caffeine, it doesn't usually cause restlessness or keep you awake at night. Many users find that it helps them stay energised and focused throughout the day and into their evening activities without affecting their ability to sleep.
Ketone-IQ can help with weight management but it's not a quick fix for weight loss. It may help reduce appetite and support a balanced diet but doesn’t directly cause weight loss. Ketone-IQ can lower hunger and blood sugar levels, but for the best results, use it as part of a healthy diet and lifestyle routine.
Ketone-IQ does not need to be refrigerated before opening. However, keeping it in a cool, dark place away from direct sunlight is recommended. Once opened, it's best to refrigerate the bottle to maintain freshness and taste. Make sure to tightly close the cap and consume the remaining product within 1 to 2 weeks.
Ketone-IQ can keep your ketone levels up for about four hours. This can vary a bit: around 3 to 4 hours during exercise and about 6 hours when you're resting. If you're on a keto diet or fasting, the effects might last even longer. You can take 1 to 3 servings a day, and some people take extra doses before workouts or throughout the day for extra energy and focus.