MCT Oil

Pure energy, powered by coconuts.

Our range of MCT oil is made from 100% coconuts, ensuring a pure and high quality composition free from palm oil and additives like lauric acid. Extracted without solvents, chemicals, bulkers or preservatives, MCT oil offers a clean and natural source of energy. Perfect for a wide range of diets, it is dairy-free, gluten-free and sugar-free.

Pure energy, powered by coconuts.

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Pure energy, powered by coconuts.

Our range of MCT oil is made from 100% coconuts, ensuring a pure and high quality composition free from palm oil and additives like lauric acid. Extracted without solvents, chemicals, bulkers or preservatives, MCT oil offers a clean and natural source of energy. Perfect for a wide range of diets, it is dairy-free, gluten-free and sugar-free.

MCT oil is rapidly metabolised by the liver into ketones, providing a quick and efficient energy source for both body and mind. It supports fat metabolism, helping the body use fat as fuel to boost overall metabolic performance. As a popular choice for ketogenic diets, it offers clean, sustained energy without crashes.

For cognitive health, MCT oil delivers ketone fuel directly to brain cells, boosting mental clarity, focus and brainpower. Regular use promotes consistent mental sharpness while also contributing to satiety, helping you feel fuller for longer. As a UK stockist of MCT oil supplements, browse our selection from leading brands like Ancient + Brave, Bulletproof and Hunter & Gather.

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MCT Oil

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Pure energy, powered by coconuts.

Our range of MCT oil is made from 100% coconuts, ensuring a pure and high quality composition free from palm oil and additives like lauric acid. Extracted without solvents, chemicals, bulkers or preservatives, MCT oil offers a clean and natural source of energy. Perfect for a wide range of diets, it is dairy-free, gluten-free and sugar-free.

MCT oil is rapidly metabolised by the liver into ketones, providing a quick and efficient energy source for both body and mind. It supports fat metabolism, helping the body use fat as fuel to boost overall metabolic performance. As a popular choice for ketogenic diets, it offers clean, sustained energy without crashes.

For cognitive health, MCT oil delivers ketone fuel directly to brain cells, boosting mental clarity, focus and brainpower. Regular use promotes consistent mental sharpness while also contributing to satiety, helping you feel fuller for longer. As a UK stockist of MCT oil supplements, browse our selection from leading brands like Ancient + Brave, Bulletproof and Hunter & Gather.

Tell me less

MCT Oil

Pure energy, powered by coconuts.

Our range of MCT oil is made from 100% coconuts, ensuring a pure and high quality composition free from palm oil and additives like lauric acid. Extracted without solvents, chemicals, bulkers or preservatives, MCT oil offers a clean and natural source of energy. Perfect for a wide range of diets, it is dairy-free, gluten-free and sugar-free.

MCT oil is rapidly metabolised by the liver into ketones, providing a quick and efficient energy source for both body and mind. It supports fat metabolism, helping the body use fat as fuel to boost overall metabolic performance. As a popular choice for ketogenic diets, it offers clean, sustained energy without crashes.

For cognitive health, MCT oil delivers ketone fuel directly to brain cells, boosting mental clarity, focus and brainpower. Regular use promotes consistent mental sharpness while also contributing to satiety, helping you feel fuller for longer. As a UK stockist of MCT oil supplements, browse our selection from leading brands like Ancient + Brave, Bulletproof and Hunter & Gather.

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Frequently Asked Questions

What is MCT oil?

MCT oil is a supplement made from medium-chain triglycerides (MCTs), a type of fat that’s easier for the body to digest and use than other fats. These fats are quickly absorbed and turned into energy in the bloodstream, making them a fast and efficient energy source. Derived mostly from coconut oil, MCT oil contains a higher concentration of MCTs than regular coconut oil. Its unique structure allows it to skip the usual fat digestion process, providing quick energy for both the body and brain.

MCT oil is popular for its potential health benefits, such as helping with weight management, boosting energy and improving brain function. It may also reduce inflammation and support better metabolism, including improving how the body uses insulin.

Does MCT oil help to reduce belly fat?

MCT oil can help with weight management, but it won’t specifically target belly fat. Regular use of MCT oil has been shown to help reduce body weight, waist size and insulin resistance. For example, studies found that people taking MCT oil lost a small amount of weight, and reduced their waist size and hip size. MCT oil can also help you feel full, which may lower your calorie intake and support weight loss.

Is MCT oil good for hair growth?

MCT oil can help with hair and scalp health. Its antifungal properties can help to improve scalp condition, which supports hair growth. It can also add shine to dry hair, making it look healthier.

Is it okay to use MCT oil every day?

Yes, it's safe to use MCT oil every day in moderate amounts. If you're new to it, start with 1 teaspoon per day and gradually increase to 1 tablespoon. If you're more experienced, you can take up to 2 tablespoons daily. However, taking too much MCT oil can cause digestive issues like cramps, diarrhea or bloating. Due to this, it's best to start slow and adjust based on how your body reacts.