The ingredients in Three Spirit drinks vary according to the product you choose, but all are a blend of a variety of natural ingredients. Their range features ingredients like filtered water, juices, botanical extracts of guayusa, green tea, caraway seed, cacao bean, and lion’s mane mushrooms, molasses, and numerous vitamins.

No, Three Spirit drinks are alcohol-free. They are, however, far from your standard soft drinks or mixers.

While Three Spirit beverages won't replicate the same buzz that you get from alcohol, they're expertly made with numerous natural ingredients known for inducing positive feelings. These elements may contribute to a natural uplift or a sense of good vibes. Some people have described it akin to the initial sensation of sipping a cocktail, instantly invoking a party mood.

While they don’t contain alcohol, this doesn’t mean that Three Spirit drinks are safe to drink when pregnant. Some of the ingredients used, such as active plants and adaptogens, have not been researched in terms of their interactions during pregnancy. In addition, two of their products (Livener and Spark) contain notable levels of natural caffeine sourced from guayusa. As a precautionary measure, it's best refrain from consuming Three Spirit drinks during pregnancy or while breastfeeding.