Key Benefits

• Helps maintain normal bones and teeth, so you can stay active and strong.
• Supports normal muscle function for everyday movement and flexibility.
• Contributes to the normal function of your immune system—ideal for daily wellbeing.

NOW Foods Vitamin D-3 10,000 IU delivers a potent dose of vitamin D in a highly absorbable softgel, blending cholecalciferol from lanolin with extra virgin olive oil and safflower oil for easy, everyday support.

Vitamin D is a fat-soluble vitamin that is known to aid the body's absorption and retention of calcium and phosphorus, both critical for bone support. Studies have also shown this powerhouse vitamin to reduce cancer cell growth, protect against infections, and reduce overall inflammation. 

Vitamin D is normally obtained from particular foods, such as egg yolks and sun-exposed mushrooms, or it's produced by our skin from the ultraviolet energy of the sun. However, the vitamin is not abundant in food, and as more individuals avoid direct sun exposure for beautifying and safety reasons deficiencies in vitamin D has become more prevalent than ever before. 

In an ideal scenario you will expose yourself to a safe and healthy amount of sunshine everyday to naturally produce vitamin D which supports so many key functions of our body. However, when this option is not available for any reason, such as darker winter months or if you want to prioritise the look of younger skin from minimised sun exposure, you will benefit from supplementing with vitamin D in order to avoid deficiencies. 

NOW Foods is a family owned company since its start in 1968, and has relentlessly been making the natural supplement and products industry better since. Its mission has always been and is to provide value in their products which empower people to lead healthier lives all around.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Vitamin D (as D-3 Cholecalciferol from Lanolin), Extra Virgine Olive Oil, Softgel Capsule (bovine gelatin BSE-free, glycerin, water), and Safflower Oil.

Take 1 softgel every 3 days with a healthy fat-containing meal.
Store in a cool, dry place after opening.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.