FROM RUNWAY TO RITUALS









“For me, wellbeing made personal means acknowledging that everyone is different, and everyone chooses things for different reasons. There is no single blueprint and that's what makes it so beautiful.”
— Claudia Schiffer
“Some days I intermittent fast but in general, my approach to nutrition is rooted in natural, whole, and organic foods.”
“My favourite way to move my body is through dance. I add it to all my workouts!”
“30 minutes on my PEMF mat always leaves me feeling calm, centred, and ready for whatever the day holds.”
“I’ve learnt a lot about my sleep patterns thanks to my Oura ring, and simple rituals like magnesium in the evening have improved my sleep even more.”
“It’s taken me years of trial and testing to come up with a daily routine that works for me. I used to have a piece of paper stuck on my cupboard that I would follow, but now my routine has become second nature.”
“It’s taken me years of trial and testing to come up with a daily routine that works for me. I used to have a piece of paper stuck on my cupboard that I would follow, but now my routine has become second nature.”