Chromotherapy - Can You Heal with Light and Colour?
What is Chromotherapy? Chromotherapy also known as colour therapy is a healing modality dating
Written by: Olivia A Ferragamo
Updated: November 8, 2024
Written by: Olivia A Ferragamo | Updated: November 8, 2024
Quick Read
Chromotherapy is an ancient healing modality using colored lights to balance energy and promote well-being.
Different colors are associated with specific chakras and can influence emotional and physical states.
Red light boosts energy and circulation, orange enhances creativity, and yellow improves confidence and digestion.
Green light promotes balance and stress reduction, blue light aids relaxation and sleep, indigo enhances intuition, and violet fosters spiritual connectivity.
Light therapy is used in various forms, including LED lamps, saunas, and visualization techniques, often alongside conventional medicine.