The Healf Source
Cycle Syncing, How Does It Work & How Do I Do It?
As women go through our menstrual cycle, their bodies needs adapt and require different needs...
Written by: Eleanor Hoath
Written on: January 30, 2024
Eleanor Hoath is a Registered Nutritional Therapist (DipNT, mANP, mBANT) specialising in gut, skin and women’s health. She is the Editor of The Healf Source and founder of Well Nourished Nutrition Ltd.
Passionate about holistic wellbeing and balanced living, Eleanor combines evidence-based nutrition with a practical, approachable style to help people feel their best through content.
Based in London, she is dedicated to empowering individuals to nurture their health and understand the root cause of their symptoms from the inside out.
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