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How To Beat Hayfever Naturally
For some, longer days mean blue skies, beautiful blossoming plants and after work aperols.
Written by: Lestat Mccree
Written on: June 27, 2023
Updated on: April 11, 2025
Written by: Lestat Mccree | Written on: June 27, 2023 | Updated on: April 11, 2025
Quick Read
- Hayfever symptoms can be managed through natural solutions that address the immune system and detox pathways, preventing excessive inflammation and histamine production.
- Diet plays a crucial role in managing hayfever, with certain foods containing histamine that can worsen symptoms, while others possess natural antihistamine properties.
- Gut health is closely linked to immunity and histamine levels, making it essential to support the gut through fiber-rich foods, anti-inflammatory ingredients, and pre/probiotics.
- Quick tips for managing hayfever symptoms on the go include using organic tallow balms to trap pollen and drinking symptom-reducing herbal teas.
Contents
- 1. Can what I eat affect my hayfever?
- 2. Which foods contain histamine?
- 3. What are Natural Anti-histamine foods?
- 4. Does my gut health have an impact on my hayfever?
- 5. Healf Approved Quick Tips:
