Is the 9-5 work day made for men?
Our bodies follow unique hormone cycles that are tangible and govern everything from our energy to productivity and focus.
Written by: Pippa Thackeray
Written on: October 22, 2024
Updated on: October 24, 2024
Written by: Pippa Thackeray | Written on: October 22, 2024 | Updated on: October 24, 2024
Quick Read
- The traditional 9-5 workday may not suit everyone due to hormonal differences between sexes.
- Research on hormonal influences often overlooks female subjects, impacting our understanding of productivity.
- Hormonal cycles (monthly for females, diurnal for males) affect brain function and productivity.
- Understanding and accommodating these hormonal patterns can improve workplace equity and individual potential.
- Reframing attitudes towards hormonal cycles can remove stigmas and promote awareness of individual needs.
Contents
- 1. Is the 9-5 work day made for men?
- 2. Are research methods skewed?
- 3. What does medical research have to do with a 9-5 workday?
- 4. What about males? Do they experience fluctuations in brain function too?
- 5. How can I improve my workday?
- 6. Using your hormones as your superpower, rather than a hindrance
