Is The 9-5 Work Day Made For Men?
Our bodies follow unique hormone cycles that are tangible and govern everything from our energy...
Written by: Pippa Thackeray
Written on: October 22, 2024
Pippa is a content writer and qualified Nutritional Therapist (DipNT) creating research-based content with a passion for many areas of wellbeing, including hormonal health, mental health and digestive health.
As a contributor to The Healf Source, she regularly attends seminars and programmes on a plethora of contemporary health issues and modern research insights with a drive to never stop learning. In addition, interviewing experts and specialists across The Four Pillars: EAT, MOVE, MIND, SLEEP.
In her spare time, she is an avid swimmer, mindfulness and yoga lover, occasionally bringing a raw, honest approach to the topics she faces. You may also discover some personal accounts of eye-opening wellbeing experiences amidst the reality of a disorientating, and often conflicting, modern wellbeing space.
- 1. “The 9-5 workday is built for men”
- 2. Are research methods skewed?
- 3. What does medical research have to do with a 9-5 workday?
- 4. What about males? Do they experience fluctuations in brain function too?
- 5. Are men more hormonally variable than females?
- 6. How can I improve my workday?
- 7. “I don’t get a monthly period, what about me?”
- 8. Using your hormones as your superpower, rather than a hindrance
