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Is the 9-5 work day made for men?
Our bodies follow unique hormone cycles that are tangible and govern everything from our
Written by: Pippa Thackeray
Updated: October 22, 2024
Written by: Pippa Thackeray | Updated: October 22, 2024
Quick Read
- The traditional 9-5 workday may not suit everyone due to hormonal differences and cycles.
- Research on female subjects has historically been limited, impacting our understanding of hormonal effects.
- Both males and females experience hormonal fluctuations that affect brain function and productivity.
- Understanding hormonal cycles can help individuals optimize their workdays and productivity.
- Reframing attitudes towards hormonal cycles can promote inclusivity and address the 'glass ceiling' in the workplace.
Contents
- 1. Is the 9-5 work day made for men?
- 2. Are research methods skewed?
- 3. What does medical research have to do with a 9-5 workday?
- 4. What about males? Do they experience fluctuations in brain function too?
- 5. Are men more hormonally variable than females?
- 6. How can I improve my workday?
