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Free UK delivery for orders over £50
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£20 off orders over £100 – code AUG20
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Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code AUG20
Become a Healf Zone member
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code AUG20
Become a Healf Zone member
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code AUG20
Become a Healf Zone member
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code AUG20
Become a Healf Zone member
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code AUG20
Become a Healf Zone member
The Healf Source

SPINE: Is This Britain’s Most Brutal Endurance Race?

The SPINE Race is widely regarded as Britain’s most gruelling endurance event, a test of...

SPINE: Is This Britain’s Most Brutal Endurance Race?

Written by: Eleanor Hoath

Written on: January 27, 2025

Eleanor Hoath is a Registered Nutritional Therapist (DipNT, mANP, mBANT) specialising in gut, skin and women’s health. She is the Editor of The Healf Source and founder of Well Nourished Nutrition Ltd.

Passionate about holistic wellbeing and balanced living, Eleanor combines evidence-based nutrition with a practical, approachable style to help people feel their best through content.

Based in London, she is dedicated to empowering individuals to nurture their health and understand the root cause of their symptoms from the inside out.

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