Written by: Pippa Thackeray | Updated: April 9, 2025
- The popularity of the 'tired eyes' emoji may reflect a societal normalization of fatigue and disregard for rest.
- Chronic fatigue and burnout are on the rise, impacting various aspects of health and well-being.
- Tiredness can stem from multiple underlying issues, including stress, thyroid problems, sleep apnea, and inflammation.
- Poor sleep and chronic inflammation are linked and can increase the risk of long-term health issues.
- Lifestyle choices, stress management, and addressing burnout are crucial for combating fatigue and prioritizing rest.
- 1. Why everyone feels seen by the new emoji
- 2. Fatigue as the new normal
- 3. The words fatigue and burnout hold a lot of weight
- 4. Tiredness isn’t always what you think it is
- 5. Explaining chronic inflammation and poor sleep
- 6. The real sleep struggle