Bare Biology
Feel great with sustainably-sourced Bare Biology omega 3.
Bare Biology emerged in 2012 from Melanie Lawson's experiences with postnatal depression and the need for premium omega-3 supplements to address this. The core mission of Bare Biology centres on making pure fish oil supplements that are abundant in EPA and DHA without unnecessary additives or fillers. Sourcing sustainable omega 3 oils from certified Norwegian fisheries, Bare Biology omega 3 products are high potency and use small wild fish to minimise contaminants, steering clear of farmed varieties.
Within our collection of Bare Biology capsules lies not just Omega 3 supplements but also vegan-friendly Omega-3 oil, perfect for vegetarian or vegan diets, and marine collagen to fortify hair, skin, bones and nails, all responsibly sourced from fisheries and algae suppliers. As a UK stockist of Bare Biology omega 3 capsules and products, browse the carefully curated selection at healf.
Frequently asked questions
Bare Biology fish oils are sourced from wild, sustainably-fished anchovy, mackerel and sardine. Their products also contain Sicilian lemon oil for flavour and a hint of Vitamin E. Unlike other omega 3 capsules, those created by Bare Biology use fish gelatin rather than that sourced from beef or pork.
Bare Biology omega 3 capsules have numerous benefits. Firstly, omega-3 benefits blood pressure - aiding with the maintenance of normal blood pressure - and helps with heart health. Secondly, it contributes to good brain, eye and skin health. Finally, omega 3 has a number of benefits for pregnant women, such as helping with foetal development.
Due to the numerous benefits, omega-3 fish oil is recommended for everyone, especially if you are struggling to eat the necessary amount of oily fish to get these benefits without using a supplement. Bare Biology capsules are especially recommended for pregnant women - due to the supporting role omega-3 plays in foetal development - and for children - due to omega 3’s role in supporting your child’s rapidly growing brain and nervous system. The amount of omega 3 you should take depends very much on your lifestyle and health goals. For good general health, adults should be aiming for a minimum of 250-500mg combined EPA and DHA fatty acids.
