Popular bath and body products, natural bath salts are minerals - often Epsom salt or sea salt - that dissolve when added to water and are used for bathing. A relaxing bath using organic bath salts can help to treat both physical and mental ailments, helping to ease muscle stiffness, help with circulation problems, reduce anxiety and promote skin health.

Alongside all their other benefits, bath salts do help sore muscles. A detox bath using bath salts can help to reduce inflammation and relax tense muscles as the minerals are absorbed through your skin.

Baths using relaxing bath salts have long been known to help relax both body and mind. But they also have benefits in terms of skin health. Alongside simply cleansing your skin, a natural salt bath can help to promote cell growth while also improving skin texture.

Bath salts can be used during pregnancy and are a natural way to ease those everyday aches and pains. Bath salts can help with some very common pregnancy-related complaints, including helping to treat leg cramps, ease soreness, help digestion and reduce stress.