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Support strong bones, comfortable joints and everyday movement with supplements designed for musculoskeletal health.
Our selection of bone and joint supplements focuses on key nutrients that play a role in bone density, joint function and mobility, including vitamin D and K2, collagen, omega-3 fatty acids, magnesium and targeted botanical compounds such as curcumin.
Available in a variety of formats, from capsules and powders to liquids and sprays, these supplements are designed to integrate easily into daily routines, whether you’re active, training regularly or simply supporting healthy movement over time.
Alongside single-nutrient formulas, the collection also includes comprehensive multivitamins, protein blends and bone broth to support connective tissue, muscle recovery and overall structural health. Choose bone and joint supplements from leading brands including Bare Biology, Momentous and Thorne.
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In order to keep your bones and joints healthy, you’ll want to ensure that you have a calcium-rich diet, sourced from dairy products, almonds or super greens like broccoli and kale. Vitamin D is also crucial as it helps to regulate the amount of calcium in your body. As well as your diet, your lifestyle makes a difference too; physical activity, whether a daily walk or more intense workout, can help to build strong bones and strengthen the muscles around your joints.
There are a number of nutrients that can help to relieve pain in your joints. Glucosamine can help to slow down cartilage loss, omega-3 can ease stiffness, and turmeric can block proteins that cause inflammation. People with low levels of vitamin D have also been shown to report higher levels of chronic pain, so supplements may even help to prevent joint pain. All of these vitamins and supplements work best alongside a healthy diet.
Bone density naturally changes over time but there are ways to boost it. Strength training can help to promote bone growth and reduce inflammation, as can a nut and vegetable-rich diet due to the calcium, omega 3, vitamins and nutrients that these foods naturally contain. Protein also plays a key role in maintaining healthy bones, so supplementing your diet with protein powder can benefit bone mineral density.