Four Sigmatic mushroom coffees contain 50 milligrams of caffeine per cup. This is significantly less than a standard brewed cup of coffee, which typically has 80 to 100 milligrams of caffeine per serving.
Four Sigmatic blends are different from regular coffee in a few key ways. They contain half the caffeine, which makes them a milder choice for those sensitive to caffeine. Four Sigmatic products are made from high quality, organic ingredients that are lab-tested, vegan and gluten-free. They include mushrooms like Lion's Mane and Chaga, known for their health benefits like mental clarity and energy support.
Four Sigmatic mushroom blends are generally safe but may cause mild digestive issues such as bloating, especially if you are not used to consuming mushrooms. It's important to check with your GP before consuming if you have any health conditions or are pregnant, as some mushrooms can interact with medications or have specific health considerations.