The entire range of Rheal Superfoods products are certified organic by Organic Farmers and Growers (OF&G) in the UK. Their range is also free from dairy and animal products, so are 100% vegan. In addition, Rheal Superfoods products are gluten-free, use non-GMO ingredients and - with the exception of their energy bars - do not contain nuts.
You can find the recommended serving size of each Rheal superfood blend on the relevant product page. With most products, a daily serving is recommended, although you can take them more regularly and combine them together as they have different ingredients each with different health benefits. In addition, you can also enjoy the range of Rheal Superfoods blends alongside other vitamins and supplements.
Rheal Balance Tonic, Berry Beauty, Clean Greens and Green Plant Protein can all be taken during pregnancy or if you are breastfeeding. However, with these superfood blends as well as the wider Rheal range, it is best to discuss taking them with your GP or midwife should you have any concerns.
