Selenium

Protect your cells and boost your vitality with the best selenium supplements.

Selenium is a trace mineral essential for the body, found in soil, water and certain foods like brazil nuts, meat, fish and eggs. It acts as an antioxidant, protecting cells from damage caused by free radicals. If your diet lacks selenium, selenium supplements can help ensure you meet your nutritional needs.

Selenium supplements are beneficial for several reasons. Firstly, selenium supports normal thyroid function, aids in protecting cells from oxidative stress and helps maintain a healthy immune system. Secondly, selenium plays a role in cognitive support, potentially combating brain and nervous system diseases. However, excessive selenium intake can harm the thyroid, so it's important to consume it in appropriate amounts. Additionally, selenium contributes to the normal function of the immune system and the maintenance of hair and nails.

Our range includes both pure selenium tablets and multivitamins that include selenium as a primary ingredient. As a UK stockist of selenium supplements from brands such as Pure Encapsulations, Thorne and Wild Nutrition browse the carefully curated selection at Healf.