Collection: Relaxation

Soothe your mind, body and soul with our collection of relaxation products and supplements.


Soothe your mind, body and soul with our collection of relaxation products and supplements. All selected to help you unwind, de-stress and get the rest you deserve.

Relaxation can help you cope with everyday stress and anxiety, keeps your heart healthier and improves cognitive function. Our selection of relaxation products - from soothing chamomile teas and botanical sleep mists to meditation accessories and percussive massage devices - are all designed to help you take that much needed time out and calm your mind.

Our collection of relaxation products has gone through a curation process that includes expert validation and testing by our wider healthy living community. Browse and buy online from our full range of relaxation supplements, sleep aids, aromatherapy candles and gifts from leading brands including Blooming Blends, HigherDOSE and Self Care Co.

Frequently Asked Questions

Why is relaxation important?

Relaxation has numerous health benefits, most obviously helping you to cope with the stresses and strains of everyday life. Stress, in particular, can play havoc with your overall wellbeing, causing physical symptoms like headaches, disrupting your sleep, lowering cognitive function, and exacerbating mood disorders. Relaxation will help you to manage your stress levels, lowering your heart rate, relieving tension and increasing blood flow to give you more energy.

What products can help you to relax?

At healf, we have chosen a variety of products that can help aid with relaxation. Our selection of relaxation products includes everything from sleep aid devices to boost your mood and acupressure mats that balance your energy flow by working to apply pressure to points on your body, to therapeutic candles, yoga mats and organically-grown herbal teas to give you a sense of calm. Treat yourself to our range of relaxing products or choose one as a gift.

What are the best relaxation supplements?

Many supplements are specially designed to support relaxation, promote resistance to stress and nourish your body. Look out for tried-and-tested relaxation supplements containing calming chamomile, plants like lemon balm extract, ayurvedic herbs like Ashwagandha, medicinal mushrooms like reishi and essential minerals like magnesium. You may find that liquid supplements help with relaxation more than vitamin capsules, due to being absorbed into your body more efficiently.