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What Is The Best Non-Hormonal Contraceptive?
Contraception is a deeply personal choice, but we’re now seeing non-hormonal contraceptives increasing in popularity for people who want a long-term solution to contraception that allows the body’s natural hormonal cycles to continue without interference.
Written by: Natasha Evans
Written on: January 15, 2025
Updated on: January 15, 2025
Written by: Natasha Evans | Written on: January 15, 2025 | Updated on: January 15, 2025
Quick Read
- Non-hormonal contraceptives are gaining popularity as a long-term solution that doesn't interfere with natural hormonal cycles.
- Options include copper IUDs, barrier methods (condoms, diaphragms, cervical caps), fertility awareness methods (FAM), the pull-out method, and sterilization.
- Copper IUDs prevent fertilization and implantation but may cause heavier periods and can affect zinc levels.
- Barrier methods protect against STIs, but have a higher failure rate and may contain harmful chemicals.
- FAM requires careful tracking of the body's cycles and is most effective when combined with other methods.
Contents
- 1. Copper Intrauterine Device (IUD)
- 2. Barrier Methods
- 3. Fertility Awareness Methods (FAM)
- 4. Does the pull-out method work?
- 5. Sterilisation
