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Why do we turn into children when we return to our family homes over the holidays?
Despite all the eating, drinking and being merry, Christmas can also be a time for mood swings, tantrums and the silent treatment.
Written by: Chloe Gray
Written on: December 18, 2024
Updated on: December 18, 2024
Written by: Chloe Gray | Written on: December 18, 2024 | Updated on: December 18, 2024
Quick Read
- Returning to family homes can trigger psychological regression, leading to childlike behaviors.
- Family dynamics, coping mechanisms, traumatic experiences, and age contribute to this regression.
- Families often establish roles, and individuals may revert to these roles when back home.
- Childhood environments evoke memories and associations, creating a clash between past and present selves.
- Adapting the space, setting boundaries, and practicing self-compassion can help manage these feelings.
Contents
- 1. Why do we regress when with family?
- 2. How not to be childlike at Christmas
