WHOOP
The latest fitness tracking tech, in WHOOP's wearable form.
More info
Experience the next level of fitness tracking with WHOOP wearables.
WHOOP bands go beyond conventional tracking, instead capturing biometric data that truly impacts your health, offering a holistic view of your body's performance. The WHOOP app tracks performance across four pillars: sleep, recovery, strain and stress. It provides a daily Strain Score based on cardiovascular load and a Recovery Score from sleep, heart rate and more. This personalised learning process enables WHOOP to provide tailored recommendations for your lifestyle, habits and training programs, guiding you towards unlocking your full potential.
Designed for seamless integration into your daily life, WHOOP straps boast a minimalist, screen-free design. With a battery that lasts up to 5 days, WHOOP is designed for 24/7 wear. The wireless charging pod is water-resistant for easy top-ups without removing the band. Versatility is at the core of WHOOP, allowing you to wear it anywhere on your body and receive lab-level accurate data.
Made by leading human performance experts, WHOOP fitness trackers are endorsed by everyone from elite athletes like LeBron James, Rory McIllroy and Tom Daley to doctors, CEOs and biohackers. It’s not for everyone; if you prefer on-screen stats or just want a simple step counter, this isn’t your device. But if you’re serious about performance, it’s one of the most powerful tools you can wear. As a UK stockist of WHOOP bands, browse the selection at Healf.
Frequently asked questions
If you're someone who thrives on data, structure and optimising every aspect of your performance, WHOOP is absolutely worth it. It’s not just a fitness tracker; it will help you to train smarter, recover better and build sustainable habits around sleep and stress.
Unlike step counters or flashy smartwatches, WHOOP delivers raw, personalised insight into how your body responds to life. With metrics like heart rate variability, respiratory rate and sleep debt, it paints a complete picture of your health, and then tells you what to do with that information. It's not about checking the time or counting steps; it's about understanding what your body needs to perform at its best. That alone makes it worth it for anyone serious about long term health.
No, a WHOOP watch does not count steps. Unlike traditional fitness trackers, WHOOP focuses on measuring strain, analysing your heart rate during various activities rather than the number of steps taken. This approach provides a more comprehensive understanding of cardiovascular exertion and your body's recovery. WHOOP bands are designed to allow you to track the evolution of your performance over weeks, months, and even years, offering valuable insights into your long-term fitness journey.
Yes, WHOOP straps are designed to be waterproof, but the level of water resistance depends on the specific product. For instance, the WHOOP 4.0 sensor is rated as IP68 dustproof and water-resistant at depths up to 10 metres (approximately 32 feet) for up to 2 hours. This makes it suitable for activities like swimming in chlorinated or saltwater, handwashing, doing the dishes, showering and bathing. On the other hand, the WHOOP 3.0 battery pack is not waterproof, and it should never be exposed to water.
WHOOP data relies on either Wi-Fi or cellular data to be transmitted to their servers for processing. In situations where you are beyond cellular range, WHOOP 4.0 retains your data for a period of up to 2 weeks while WHOOP 3.0 keeps it stored for a maximum of 3 days.
