Key Benefits

• Provides 23 g protein per serving.

• Protein contributes to muscle maintenance and normal bone health.

• Whey protein isolate format.

• Low-temperature processed to help preserve nutrients.

• Low fat and lactose content.

• Low fat and lactose content.

Phormula-1 is a whey protein isolate designed for use around training or as part of daily protein intake. Each serving provides 23 g of protein, with very low levels of fat and lactose. The protein comes from whey isolate that is low-temperature processed and cross-flow micro-filtered, helping preserve the natural protein structure without chemical processing. Protein contributes to the growth and maintenance of muscle mass and to the maintenance of normal bones.

The fast-digesting format makes it suitable before or after exercise, or first thing in the morning. Phormula-1 mixes easily with water or milk and fits smoothly into routines that focus on regular movement, recovery, and balanced nutrition.

1st Phorm exists to raise standards in an industry that often cuts corners. Every product is built with the intention of delivering exactly what the label promises, using premium ingredients in efficacious doses and nothing unnecessary added. Formulations are developed by experienced chemists, dietitians and food scientists, then manufactured in FDA-inspected, cGMP-compliant facilities and third-party tested for quality and purity. Taste is taken seriously too, because consistency matters. It’s supplementation built for people who show up daily and expect their products to do the same.

Founded in 2009 in the Midwest, 1st Phorm was created in response to an industry that prioritised cheap formulas and quick profits over real integrity. The founders set out to make supplements they would take themselves — no fillers, no under-dosing, no trends without evidence. Every product is tested repeatedly, often over years, before it earns the 1st Phorm name. Rooted in hard work, accountability and pride in craftsmanship, the brand stands behind every product it makes and the people who use them. For 1st Phorm, results are earned — and quality is non-negotiable.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Whey (Milk) Protein Isolate (Milk), Emulsifier (Sunflower Lecithin), Natural Flavour, Sea Salt, Sweetener (Sucralose)

For allergens, see ingredients in Bold.

Add one scoop to six ounces of ice-cold water. Shake or stir (do not blend) until dissolved.

One scoop yields 23 grams of protein. Use in the morning or pre- and post-workout to help meet your protein goals.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.