Key Benefits

• Effortlessly dissolves with no taste—easy to add to any routine.

• Provides high-quality protein to support muscle growth and maintenance.

• Helps maintain normal bones for everyday movement and strength.

• Blends smoothly into drinks or meals for convenient daily use.

Start your day strong with True Collagen - Recyclable Pouch from Ancient + Brave. This hydrolysed Type I bovine collagen is sourced from grass-fed EU herds and delivers easily digestible protein in a neutral-tasting powder. Simply stir into your favourite drinks or meals for a seamless boost to your daily nourishment.

As a source of protein, True Collagen contributes to the growth and maintenance of muscle mass and helps maintain normal bones—ideal for supporting your active lifestyle.

With regular use, you’ll enjoy a simple, effective way to support your body from within.

Ancient + Brave, founded by Kate Prince, is a wellness brand focused on blending impactful botanicals, nootropics, and functional ingredients. With a mission to bring ancient wisdom to modern life, the brand offers award-winning collagen, blends, and supplements designed to support whole body health. Ancient + Brave is one of the highest scoring B Corp wellness brands globally, placing people and the planet at the core of their operations. Each product is crafted to embrace the benefits of daily rituals, backed by scientific research, and inspired by ancient practices for transformative health and wellbeing.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

100% Bovine Hydrolysed Collagen Peptides (Type I).

Add 1 ritual scoop or 1-2 heaped teaspoons to any drink or stir into food.

Top tips for a smooth blend:

1. Liquid first: Add collagen to your liquid, not the other way around.

2. Warm over cold: Collagen dissolves best in warm liquids, though it works in cold too.

3. Pour from a height: This helps the powder disperse and dissolve more easily.

4. Let it settle: Allow the powder to sink and dissolve for about 30 seconds before stirring—perfect for a mindful pause. For frothy drinks, wait a little longer if needed.

For best results, enjoy True Collagen daily as part of your routine.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.