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True Hydration Jar
Ancient + Brave True Hydration Jar: coconut-powered electrolytes for daily balance and vitality.
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Buy now, pay later from £8.00/mo
Key Benefits
- Replenishes key electrolytes to help you feel your best, every day.
- Magnesium contributes to the reduction of tiredness and fatigue—ideal for busy lifestyles.
- Chromium supports the maintenance of normal blood glucose levels and macronutrient metabolism.
- Chicory inulin helps maintain normal bowel function by increasing stool frequency.
- Perfect for travel, sauna sessions, and your morning hydration ritual.
Start your day with Ancient + Brave True Hydration—a thoughtfully crafted blend inspired by the natural electrolytes found in coconut water. This formula delivers essential minerals to support your body’s natural hydration and balance, so you can feel energised and ready for whatever comes your way.
Hydration is about more than just water. Your body needs both water and electrolytes to keep every cell functioning at its best. Electrolytes like sodium, potassium, magnesium, and calcium help maintain fluid balance and support the electrical impulses that power your muscles and nervous system.
True Hydration brings together these key minerals, plus chromium, which contributes to the maintenance of normal blood glucose levels and supports normal macronutrient metabolism.
Coconut water powder is a natural source of electrolytes, including potassium, calcium, and magnesium.
Chicory Root Inulin provides fibre and supports normal bowel function by increasing stool frequency.
Pink Himalayan Salt offers a spectrum of electrolyte minerals (calcium, sodium, magnesium, potassium) and trace elements, all from a pristine source.
Ancient + Brave, founded by Kate Prince, is a wellness brand focused on blending impactful botanicals, nootropics, and functional ingredients. With a mission to bring ancient wisdom to modern life, the brand offers award-winning collagen, blends, and supplements designed to support whole body health. Ancient + Brave is one of the highest scoring B Corp wellness brands globally, placing people and the planet at the core of their operations. Each product is crafted to embrace the benefits of daily rituals, backed by scientific research, and inspired by ancient practices for transformative health and wellbeing.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
180g (approx 30 servings) Coconut Water Powder Chicory Root Inulin Magnesium Citrate TriSodium Citrate Calcium Malate Pink Himalayan Salt TriPotassium Citrate Chromium Picolinate
Add 6g to 250ml fresh water, stir and enjoy. You can also add this formula to your water bottle to keep you refreshed throughout the day. Popular for morning rituals, sauna replenishment, fasting strategies, exercise, and as the perfect travel companion. Use in your Rise Ritual to kick start your day and hydrate your body after sleep. Do not exceed recommended daily intake.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
True Hydration Jar
Ancient + Brave True Hydration Jar: coconut-powered electrolytes for daily balance and vitality.
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Buy now, pay later from £8.00/mo
Key Benefits
- Replenishes key electrolytes to help you feel your best, every day.
- Magnesium contributes to the reduction of tiredness and fatigue—ideal for busy lifestyles.
- Chromium supports the maintenance of normal blood glucose levels and macronutrient metabolism.
- Chicory inulin helps maintain normal bowel function by increasing stool frequency.
- Perfect for travel, sauna sessions, and your morning hydration ritual.
Start your day with Ancient + Brave True Hydration—a thoughtfully crafted blend inspired by the natural electrolytes found in coconut water. This formula delivers essential minerals to support your body’s natural hydration and balance, so you can feel energised and ready for whatever comes your way.
Hydration is about more than just water. Your body needs both water and electrolytes to keep every cell functioning at its best. Electrolytes like sodium, potassium, magnesium, and calcium help maintain fluid balance and support the electrical impulses that power your muscles and nervous system.
True Hydration brings together these key minerals, plus chromium, which contributes to the maintenance of normal blood glucose levels and supports normal macronutrient metabolism.
Coconut water powder is a natural source of electrolytes, including potassium, calcium, and magnesium.
Chicory Root Inulin provides fibre and supports normal bowel function by increasing stool frequency.
Pink Himalayan Salt offers a spectrum of electrolyte minerals (calcium, sodium, magnesium, potassium) and trace elements, all from a pristine source.
Ancient + Brave, founded by Kate Prince, is a wellness brand focused on blending impactful botanicals, nootropics, and functional ingredients. With a mission to bring ancient wisdom to modern life, the brand offers award-winning collagen, blends, and supplements designed to support whole body health. Ancient + Brave is one of the highest scoring B Corp wellness brands globally, placing people and the planet at the core of their operations. Each product is crafted to embrace the benefits of daily rituals, backed by scientific research, and inspired by ancient practices for transformative health and wellbeing.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
180g (approx 30 servings) Coconut Water Powder Chicory Root Inulin Magnesium Citrate TriSodium Citrate Calcium Malate Pink Himalayan Salt TriPotassium Citrate Chromium Picolinate
Add 6g to 250ml fresh water, stir and enjoy. You can also add this formula to your water bottle to keep you refreshed throughout the day. Popular for morning rituals, sauna replenishment, fasting strategies, exercise, and as the perfect travel companion. Use in your Rise Ritual to kick start your day and hydrate your body after sleep. Do not exceed recommended daily intake.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
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Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The Discovery
Expert Validation
Community Testing
The Discovery
Expert Validation