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True Hydration Sachet
Ancient + Brave True Hydration Sachet—refreshing coconut water electrolytes for daily balance, wherever life takes you.
Free sample each month
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365 day free returns
In stock. Next day delivery available.
Buy now, pay later from £5.00/mo with
Free UK shipping over £50, free returns.
Feel replenished and ready for anything, every day.
- Restores key electrolytes for daily hydration and wellbeing.
- With magnesium to help reduce tiredness and fatigue.
- Supports normal muscle and nervous system function with magnesium.
- Chromium helps maintain normal blood glucose levels and nutrient metabolism.
- Chicory root inulin provides a natural source of fibre.
- Handy sachets for effortless hydration on the go.
Discover Ancient + Brave True Hydration—a coconut water-based blend designed to help you stay refreshed and balanced, wherever your day leads. This thoughtfully crafted formula brings together nature’s essential minerals and electrolytes, supporting your body’s daily needs with every sip.
Hydration is about more than just water. Your body relies on a balance of water and electrolytes to keep every cell functioning at its best—helping maintain fluid balance, supporting your muscles and nervous system, and keeping you feeling your best from morning to night.
Whether you’re active, travelling, or simply want to support your daily routine, True Hydration delivers sodium, potassium, magnesium, and calcium—essential minerals to help you feel replenished. Magnesium contributes to the reduction of tiredness and fatigue, and supports normal muscle and nervous system function. Chromium contributes to the maintenance of normal blood glucose levels and normal macronutrient metabolism.
This formula features:
Coconut water powder—a natural source of electrolytes, including potassium, calcium, and magnesium.
Chicory Root Inulin—a plant-based fibre that nourishes your gut’s friendly microbes.
Pink Himalayan Salt—contains a spectrum of electrolyte minerals and trace elements, sourced from ancient, pristine environments.
Ancient + Brave, founded by Kate Prince, is a wellness brand focused on blending impactful botanicals, nootropics, and functional ingredients. With a mission to bring ancient wisdom to modern life, the brand offers award-winning collagen, blends, and supplements designed to support whole body health. Ancient + Brave is one of the highest scoring B Corp wellness brands globally, placing people and the planet at the core of their operations. Each product is crafted to embrace the benefits of daily rituals, backed by scientific research, and inspired by ancient practices for transformative health and wellbeing.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Coconut Water Powder Chicory Root Inulin Magnesium Citrate* TriSodium Citrate Calcium Malate Pink Himalayan Salt TriPotassium Citrate Chromium Picolinate
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
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Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
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