Dream Tea
A soothing herbal tea with calming nervines and adaptogens to support a healthy sleep cycle and quality rest.
£23.84
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Buy now, pay later from £6.62/mo with
Free UK shipping over £50, free returns.
Key Benefits
-
Enhances sleep cycle and quality.
-
Encourages dream recall.
-
Calms the nervous system.
Unwind with this calming herbal blend designed to support deep sleep, relaxation, and dream clarity. Featuring soothing nervines like Skullcap, Passionflower, Blue Lotus, and Kava Kava, this tea helps ease tension and settle the nervous system, making it easier to drift into restful sleep. Adaptogens such as Ashwagandha and Tulsi support stress resilience, while antioxidant-rich Rose and Blue Cornflower provide additional wellness benefits. The herbs in this blend may also promote alpha and theta brain wave activity, creating a deeply restorative state.
Traditionally used by wellness practitioners, they help the body enter a self-regenerative, lucid dreaming atmosphere—enhancing relaxation, mental clarity, and sleep quality. Enjoy before bed to calm the mind, support deep rest, and wake up feeling refreshed.
Anima Mundi is a New York-based apothecary company founded by Costa Rican herbalist Adriana Ayales with a mission to connect ancient healing traditions with modern healthcare. Using wildcrafted plants and herbs, they create potent botanical remedies—from adaptogenic elixirs to nourishing superfoods—designed to support the mind, body, and soul through the power of nature.
Passionflower (Passiflora incarnata) Leaf*, Skullcap (Scutellaria lateriflora) Leaf*, Rama Tulsi (Ocimum tenuiflorum) Leaf*, Ashwagandha (Withania somnifera) Root*, Kava Kava (Piper methysticum) Root, Ginger (Zingiber officinale) Root*, Rose (Rosa canina) Petals^, Blue Lotus (Nymphaea caerulea) Flower^, Blue Cornflowers (Centaurea cyanus), Stevia (Stevia rebaudiana) Leaf*, Kalea (Calea Sacatechichi) Leaf^
*Organic / ^Wildcrafted
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Add 1Tbsp per cup of hot water. Steep for 10-15min, strain, and enjoy before sleep.
*Increase dosage as needed.
You may also like
Shop by collection
Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
New
New
100+ health markers.
Two annual at-home blood tests.
Personalised product recommendations.
Learn more
Healf Curation
Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
Discover more
The Discovery
Expert Validation
Community Testing