Key Benefits

• USDA Certified Organic oil blend.

• With coconut and sesame oils.

• Infused with triphala and fennel.

• Flavoured with mint essential oils.

• Fluoride-free and plant-based.

Mint Daily Swish™ is a certified organic oil blend crafted for traditional oil pulling. This time-honoured Ayurvedic practice involves swishing oil in the mouth as part of daily oral care.

The formula combines coconut oil and sesame oil with triphala and fennel, and is naturally flavoured with spearmint and peppermint. Plant-based, cruelty-free, and non-GMO, it offers a simple, considered addition to your oral hygiene routine.

Unlike many oral care products that rely on harsh cleansers or synthetic ingredients, Daily Swish™ takes a more traditional, oil-based approach. Rooted in Ayurvedic practice, it blends sesame and coconut oils with botanicals like triphala, fennel and guduchi — ingredients long used in oral care rituals. Oil naturally binds to lipid-based particles in the mouth, helping lift away buildup during swishing. The formula is plant-based, free from common additives and finished with mint essential oils for a clean, fresh feel. It’s a simple, considered option for those looking to support their oral care routine using time-tested ingredients.

Banyan Botanicals began in 1996 with a simple aim: to share the wisdom of Ayurveda in a way that feels relevant today. Founded by Kevin Casey and Scott Cote alongside their teacher Vasant Lad, the brand has spent nearly 30 years focused on quality, education and integrity. What sets Banyan apart is its commitment to certified organic, sustainably sourced and fairly traded herbs, with full transparency across its supply chain. As a Certified B Corporation®, it places equal value on people, planet and product. Beyond supplements, Banyan offers education and community initiatives to help people engage with Ayurveda in everyday life. For customers, it means access to thoughtfully sourced herbal products rooted in tradition and backed by responsible practices.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Refined Sesame seed oil (Sesamum indicum)+, Refined Coconut oil (Cocos nucifera)+, Guduchi (Indian tinospora) stem (Tinospora cordifolia)+, Fennel seed (Foeniculum vulgare)+, Amla fruit (Phyllanthus emblica)+, Haritaki fruit (Terminalia chebula)+, Bibhitaki fruit (Terminalia bellirica)+, Peppermint leaf essential oil (Mentha x piperita)+, Spearmint leaf essential oil (Mentha spicata)+.

+Certified Organic

This item contains no animal products and is suitable for vegetarians and vegans.

Oil pulling, or kavala as it is traditionally known in Ayurveda, can be practiced in a few simple steps:

Place 2–3 tsp. oil in your mouth.

Swish vigorously for 2–20 minutes. Try oil pulling while showering, getting dressed, or simply relaxing.

Spit out the oil (do not swallow) and rinse well. To protect your pipes, spit into a lined trash can or outside, not down the drain.

Tips for Oil Pulling:

For best results, we recommend practicing oil pulling in the morning after brushing and flossing as a part of your normal oral hygiene routine, but you’re welcome to find a time that works for you.

If you are new to oil pulling, 20 minutes may seem like a lot—try starting with 2–5 minutes a day and gradually increasing your time. The key is consistency and practicing oil pulling daily to support dental hygiene.

Consider adding an oil pump to your bottle for a spill-free experience. Pumps are available for 8 and 24 oz. bottles.

Keep out of the reach of children. If more than one dose is accidentally swallowed, seek professional advice immediately.

Warning: All oils make surfaces slippery and can be combustible. Use caution when drying or storing linens exposed to oils as they are potentially combustible when exposed to heat. Consult your dryer manufacturer's guidelines for drying linens that have been in contact with oils.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.