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Life & Soul Pure Omega 3 Mini Capsules
With 1,700mg omega-3 per dose, Bare Biology’s mini capsules deliver high-strength EPA and DHA in an easy-to-take format.
Free delivery on subscriptions
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Buy now, pay later from £8.24/mo
Key Benefits
-
High-strength omega-3 support in mini, easy-to-swallow capsules.
-
With 1,100mg EPA and 500mg DHA per daily dose.
-
Sustainably sourced and independently certified for purity.
The same trusted formula, now with more omega-3. Bare Biology’s Life & Soul Mini Capsules deliver a total of 1,700mg omega-3 per four-capsule daily serving. This includes 1,100mg EPA and 500mg DHA. Sustainably made from wild Norwegian fish, these softgels are gentle on the stomach, easy to take, and formulated with vitamin E, which contributes to the protection of cells from oxidative stress. No aftertaste, no fishy repeat. Just high-quality omega-3 to support your everyday wellbeing.
Founded in 2013, Bare Biology is an independent, family-owned business driven by a team of women—mothers, daughters, and questioners—dedicated to crafting supplements they genuinely believe in and use themselves. Their independence serves as a superpower, enabling them to prioritise high-quality ingredients and exceptional customer service over fleeting trends or corporate profits. Transparency is at the core of Bare Biology's values, providing customers with clear information about their ingredients and sustainability practices. With a steadfast belief that women’s health deserves better, Bare Biology is committed to making a meaningful difference in the lives of women everywhere.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Fish oil from Sardine, Anchovy and Mackerel, Fish Gelatin, Glycerol BP*, Vitamin E (tocopherol).
It’s always good to check with your doctor before taking supplements like this one if you:
- are on any medication, such as blood thinners
- are about to have surgery
- have health concerns or conditions
Four capsules a day deliver a combined 1460mg omega-3 (860mg EPA and 440mg DHA) for 30 days.
Take your capsules with meals—either all at once or spaced throughout the day. Pairing Life & Soul with food helps your body absorb it and makes it easy to build into your daily habits.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
Life & Soul Pure Omega 3 Mini Capsules
With 1,700mg omega-3 per dose, Bare Biology’s mini capsules deliver high-strength EPA and DHA in an easy-to-take format.
Free delivery on subscriptions
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Buy now, pay later from £8.24/mo
Key Benefits
-
High-strength omega-3 support in mini, easy-to-swallow capsules.
-
With 1,100mg EPA and 500mg DHA per daily dose.
-
Sustainably sourced and independently certified for purity.
The same trusted formula, now with more omega-3. Bare Biology’s Life & Soul Mini Capsules deliver a total of 1,700mg omega-3 per four-capsule daily serving. This includes 1,100mg EPA and 500mg DHA. Sustainably made from wild Norwegian fish, these softgels are gentle on the stomach, easy to take, and formulated with vitamin E, which contributes to the protection of cells from oxidative stress. No aftertaste, no fishy repeat. Just high-quality omega-3 to support your everyday wellbeing.
Founded in 2013, Bare Biology is an independent, family-owned business driven by a team of women—mothers, daughters, and questioners—dedicated to crafting supplements they genuinely believe in and use themselves. Their independence serves as a superpower, enabling them to prioritise high-quality ingredients and exceptional customer service over fleeting trends or corporate profits. Transparency is at the core of Bare Biology's values, providing customers with clear information about their ingredients and sustainability practices. With a steadfast belief that women’s health deserves better, Bare Biology is committed to making a meaningful difference in the lives of women everywhere.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Fish oil from Sardine, Anchovy and Mackerel, Fish Gelatin, Glycerol BP*, Vitamin E (tocopherol).
It’s always good to check with your doctor before taking supplements like this one if you:
- are on any medication, such as blood thinners
- are about to have surgery
- have health concerns or conditions
Four capsules a day deliver a combined 1460mg omega-3 (860mg EPA and 440mg DHA) for 30 days.
Take your capsules with meals—either all at once or spaced throughout the day. Pairing Life & Soul with food helps your body absorb it and makes it easy to build into your daily habits.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
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Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The Discovery
Expert Validation
Community Testing
The Discovery
Expert Validation