Key Benefits

• Generates up to 12 ppm molecular hydrogen.

• Provides 80 mg of magnesium per serving.

• Magnesium contributes to energy-yielding metabolism.

• Simple tablet format with no equipment needed.

BE HYDROGEN Molecular Hydrogen Tablets are designed to generate molecular hydrogen when added to water. Each tablet reacts naturally with water to release pure molecular hydrogen at concentrations of up to 12 ppm. This reaction uses elemental magnesium, which produces hydrogen gas when it comes into contact with water.

Each serving also provides 80 mg of magnesium. Magnesium is involved in over 300 biochemical processes in the body and contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue, normal psychological function, normal muscle function, and electrolyte balance. Simple to use and easy to carry, BE Hydrogen offers a convenient way to prepare hydrogen-rich water as part of a daily routine.

BE HYDROGEN focuses on the unique properties of molecular hydrogen, the smallest and lightest molecule, known for its ability to diffuse rapidly through cells. When added to water, hydrogen-enriched tablets increase the concentration of dissolved hydrogen, supporting hydration and cellular processes linked to energy and recovery. Backed by more than 20 clinical studies on their tablet and over 1,300 research papers on hydrogen-enriched water, BE HYDROGEN takes a science-led approach to everyday wellbeing. It turns something simple—drinking water—into a consistent, accessible daily practice grounded in emerging research.

BE HYDROGEN exists to unlock potential. The brand was created after recognising that many people committed to healthy routines eventually reach a plateau, despite consistent effort. Rather than pushing harder, the team looked to science and discovered the growing body of research around molecular hydrogen. After refining a clinically backed, reliable way to deliver hydrogen through water, BE HYDROGEN was born—designed to make advanced science simple, accessible, and easy to maintain. Trusted by elite athletes and built for everyday use, BE HYDROGEN supports energy, recovery, and long-term wellbeing through a beautifully simple daily ritual.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Magnesium.
Other Ingredients: Dextrose, Malic Acid, Tartaric Acid, Adipic Acid.

BE HYDROGEN tablets are designed for daily use. Drop 1 or 2 tablets into 350 to 500ml of water, let them dissolve completely, then drink right away to enjoy the full benefit. For optimal results, take first thing in the morning on an empty stomach.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.