Key Benefits

• Contains folate, which contributes to maternal tissue growth during pregnancy.

• Provides biotin and zinc, which contribute to the maintenance of normal hair and skin.

• Includes vitamin C, which contributes to normal collagen formation for the normal function of skin.

• Contains iron, which contributes to normal oxygen transport in the body.

• Provides selenium, which contributes to the normal function of the immune system.

Tender Love and Hair - Pregnancy & Postpartum Vitamins is a carefully formulated multinutrient supplement designed to support women during pregnancy and the postnatal period as part of a balanced diet.

The formula provides folate in the form of methylfolate, which contributes to maternal tissue growth during pregnancy. Biotin and zinc contribute to the maintenance of normal hair and skin, while vitamin C supports normal collagen formation, essential for the normal function of skin. Iron contributes to normal oxygen transport in the body, supporting overall physiological function, and selenium contributes to the normal function of the immune system.

This comprehensive blend also includes choline, amino acids, botanical extracts, probiotics, and essential B vitamins to support nutritional needs during pregnancy and postpartum. Presented in a convenient capsule format, this supplement is designed to complement daily nutrition for women during this important life stage.

CENTRED. combines high-performing natural formulas with expert guidance from a trichologist and nutritionist, creating haircare that brings together the best of nature and science. The brand uses carefully selected ingredients that deliver real results without relying on sulphates, silicones, or harsh synthetics, which supports the long-term health of both the scalp and hair. Every product carries Vegan Society registration and follows strict cruelty-free standards, reflecting a genuine commitment to ethical beauty.

CENTRED. was founded by Laura and Kieran Tudor after Laura’s experience with burnout in the fashion industry led to severe hair loss. Guided by Kieran’s expertise as an award-winning hairstylist, they created a nature-led, science-informed approach to restoring hair and scalp health from within. Rooted in their Inside Out Method™, each formula blends targeted nutrition with mindful haircare to support balance, resilience, and long-term wellness. With a focus on sustainability, simplicity, and proven ingredients, CENTRED. offers purposeful products that help you nurture your hair, calm your mind, and feel more grounded every day.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

100% Natural Active ingredients.

Calcium Ascorbate, Fucus Vesiculosis, Bamboo Extract 10:1 (Bambusa vulgaris schrad.), Ginger Root Extract (Zingiber Officinale), Zinc Citrate , D-alpha tocopheryl succinate, Hyaluronic Acid 1M Dalton Fermented Grade (Acidum Hyaluronicum), N-Acetyl Cysteine (vegan grade), Aloe Vera 200x Powder (Aloe Barbadensis Miller), L-Methionine , Lysine Hydrochloride, VitaCholine, Ferrous Bisglycinate , Amla Berry Extract (Emblica Officianlis), Pyridoxine Hydrochloride, Calcium Pantothenate, Thiamin Hydrochloride USP/EP, Selenomethionine (calcium phosphate), Lactobacillus Reuteri, Riboflavin, Vitamin A acetate 325,000iu/g, L-5-Methyltetrahydrofolate Calcium, Biotin, Methyl Cobalamin

For thinning hair and hair loss recovery take 2 capsules a day with food for 3 months minimum. Drop down to 1 capsule per day for maintenance.

Pro tip - Swallow capsules with a glass of orange juice to increase nutrient absorption.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.