





Track fitness, sleep, recovery and everyday wellbeing with the Garmin Venu® 4 GPS smartwatch, featuring advanced health insights, smart connectivity and up to 10 days of battery life.
Key Benefits
Advanced health monitoring for better daily wellbeing insights.
80+ sports apps to support training, fitness and recovery goals.
Bright LED flashlight for added convenience anytime, anywhere.
Up to 10 days of battery life for longer-lasting performance.
Smart connectivity features to stay in touch without reaching for a phone.
Discover a healthier you with the Garmin Venu® 4 GPS smartwatch — designed to help users better understand their body and make healthier decisions every day. Featuring a bright, colourful AMOLED display and lightweight metal design, it combines style with powerful wellness support.
Advanced health and fitness features include Body Battery™ energy monitoring, advanced sleep tracking, HRV status and women’s health tracking, giving users a clearer picture of overall wellbeing.
With more than 80 preloaded sports apps, Garmin Coach training plans and downloadable workouts, it supports everything from daily walks to intense training sessions.
A bright LED flashlight adds everyday convenience, while smart notifications, on-wrist calling and music downloads help users stay connected on the go. With up to 10 days of battery life in smartwatch mode, the Venu® 4 is built to keep up with busy lifestyles.
What’s Included
Venu® 4 – 41 mm smartwatch
Charging/data cable
Documentation
Key Benefits
Advanced health monitoring for better daily wellbeing insights.
80+ sports apps to support training, fitness and recovery goals.
Bright LED flashlight for added convenience anytime, anywhere.
Up to 10 days of battery life for longer-lasting performance.
Smart connectivity features to stay in touch without reaching for a phone.
Discover a healthier you with the Garmin Venu® 4 GPS smartwatch — designed to help users better understand their body and make healthier decisions every day. Featuring a bright, colourful AMOLED display and lightweight metal design, it combines style with powerful wellness support.
Advanced health and fitness features include Body Battery™ energy monitoring, advanced sleep tracking, HRV status and women’s health tracking, giving users a clearer picture of overall wellbeing.
With more than 80 preloaded sports apps, Garmin Coach training plans and downloadable workouts, it supports everything from daily walks to intense training sessions.
A bright LED flashlight adds everyday convenience, while smart notifications, on-wrist calling and music downloads help users stay connected on the go. With up to 10 days of battery life in smartwatch mode, the Venu® 4 is built to keep up with busy lifestyles.
_What’s Included
Venu® 4 – 41 mm smartwatch
Charging/data cable
Documentation
Venu® 4 – 41 mm, Lunar Gold with Bone Silicone Band and Light Sand Leather Band includes:
Additional silicone band_
Specs
Strap material: Silicone
Lens material: Corning® Gorilla® Glass 3
Bezel material: Stainless steel
Case material: Stainless steel and fibre-reinforced polymer
Quick release bands: Yes (18 mm, Industry standard)
Physical size: 41 x 41 x 12 mm
Fits wrists with a circumference of 110-175 mm
Weight: 33 g (46 g with included band)
Built-in speaker/microphone
Display size: 30.4 mm (1.2″) diameter
Display resolution: 390 x 390 pixels
Colour display
Large font option
Battery type: Lithium ion
Battery life:
Smartwatch mode: Up to 10 days (3 days display always-on)
Battery Saver Smartwatch mode: Up to 18 days
GPS-Only GNSS mode: Up to 15 hours
All-Systems GNSS mode: Up to 13 hours
All-Systems GNSS mode with music: Up to 6 hours
All-Systems GNSS mode + Multi-band: Up to 12 hours
All-Systems GNSS mode + Multi-band with music: Up to 6 hours
Charging method: Garmin proprietary plug charger
Memory/history: 8 GB
__Specs
Strap material: Silicone
Lens material: Corning® Gorilla® Glass 3
Bezel material: Stainless steel
Case material: Stainless steel and fibre-reinforced polymer
Quick release bands: Yes (18 mm, Industry standard)
Physical size: 41 x 41 x 12 mm
Fits wrists with a circumference of 110-175 mm
Weight: 33 g (46 g with included band)
Built-in speaker/microphone
Display size: 30.4 mm (1.2″) diameter
Display resolution: 390 x 390 pixels
Colour display
Large font option
Battery type: Lithium ion
Battery life:
Smartwatch mode: Up to 10 days (3 days display always-on)
Battery Saver Smartwatch mode: Up to 18 days
GPS-Only GNSS mode: Up to 15 hours
All-Systems GNSS mode: Up to 13 hours
All-Systems GNSS mode with music: Up to 6 hours
All-Systems GNSS mode + Multi-band: Up to 12 hours
All-Systems GNSS mode + Multi-band with music: Up to 6 hours
Charging method: Garmin proprietary plug charger
Memory/history: 8 GB__
Garmin focuses on building products that combine practical everyday use with advanced technology, from fitness tracking to navigation and performance data. Its vertically integrated approach — spanning design, manufacturing and support — allows the brand to maintain strong control over quality, reliability and user experience. Rather than chasing short-term trends, Garmin continues to invest heavily in innovation and long-term product development, which is why its devices remain a trusted choice across sport, health and outdoor categories.
Garmin is on a mission to creating superior products for automotive, aviation, marine, outdoor, and sports that are an essential part of our customers' lives. The brand sees every day as an opportunity to innovate, developing GPS navigation and wearable technology designed for life on the outside and the passions that come with it. Guided by values of honesty, integrity and respect, Garmin continues to build products recognised for their quality, reliability and thoughtful design across every market it serves.
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Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.





